Alisma Plantago-Aquatica — quick answer

Alisma Plantago-Aquatica (Alisma plantago-aquatica) is a garden plant, a member of the Various family. It is traditionally associated with Edema, Urinary tract infections, Inflammation, Fever. Reported toxicity level: Non-toxic. Evidence level: traditional. ✓ Common Name — European Water-Plantain, Mad-Dog Weed. ✓ Scientific Name — Alisma plantago-aquatica. ✓ Key Medicinal Use — Primarily recognized for its strong diuretic and anti-inflammatory properties, especially as…

✓ Diuretic Action — Traditionally esteemed for its potent diuretic properties, Alisma plantago-aquatica (especially its rhizomes, known as Ze Xie in TCM) helps eliminate excess fluids from the body, supporting kidney function and reducing edema. ✓ Anti-inflammatory Support — Contains triterpenoids like alisols that exhibit anti-inflammatory effects, potentially easing discomfort associated with inflammatory conditions. ✓ Hepatoprotective Potential — While caution is advised, some studies suggest certain compounds may offer protective benefits for liver health, though this requires careful…

What is Alisma Plantago-Aquatica used for?

✓ Diuretic Action — Traditionally esteemed for its potent diuretic properties, Alisma plantago-aquatica (especially its rhizomes, known as Ze Xie in TCM) helps eliminate excess fluids from the body, supporting kidney function and reducing edema. ✓ Anti-inflammatory Support — Contains triterpenoids like alisols that…

How is Alisma Plantago-Aquatica used?

✓ Decoction (Rhizome) — Dried rhizomes are traditionally simmered in water for an extended period to create a potent decoction, commonly utilized in Traditional Chinese Medicine (TCM) as 'Ze Xie'. ✓ Infusion (Leaves) — Fresh or dried leaves can be steeped in hot water to prepare a milder herbal tea, historically used…

Is Alisma Plantago-Aquatica safe?

✓ Pregnancy & Lactation — Avoid use during pregnancy and breastfeeding due to insufficient safety data and the potential for adverse effects on fetal or infant development. ✓ Pre-existing Conditions — Individuals with liver disease (especially chronic Hepatitis B), kidney disorders, or severe heart conditions should…

Does Alisma Plantago-Aquatica have side effects?

✓ Gastrointestinal Upset — May cause mild stomach discomfort, nausea, or diarrhea in sensitive individuals, particularly with higher doses or prolonged use. ✓ Hepatotoxicity Risk — High doses or prolonged use, specifically of Alisma orientale rhizomes (Ze Xie), have been associated with potential liver damage,…

How do you grow Alisma Plantago-Aquatica?

✓ Soil Preference — Thrives in rich, organic, well-drained loamy or muddy soils, ideally with a slightly acidic to neutral pH between 6.0 and 7.5. ✓ Water Requirements — Requires consistent moisture; best cultivated in shallow water (up to 30 cm deep) or consistently damp, marshy conditions, mimicking its natural…

Alisma Plantago-Aquatica 1

Home-Friendly Alisma Plantago-Aquatica Garden Plant for Thriving Gardens

Alisma plantago-aquatica

Medicinal
VariousTropical South America, Brazil, Peru, Bolivia
Bangladesh, India, Brazil, Peru, Bolivia
0

Care Disclaimer: Plant care recommendations are general guidelines based on common growing conditions. Individual results may vary based on your local environment, climate, and care routine. If your plant is toxic, keep it away from children and pets, and consult a veterinarian if accidental ingestion occurs.

1.Alisma Plantago-Aquatica — Overview

Alisma Plantago-Aquatica — Main Image

Alisma plantago-aquatica, commonly known as European Water-Plantain or Common Water-Plantain, is a striking perennial aquatic herb belonging to the family Alismataceae. This hairless plant typically establishes itself in shallow freshwaters, mud, and marshy areas across its vast native range, encompassing most of Europe and Asia, from Portugal to Japan and Vietnam, extending into northern and central Africa, and even parts of Australia.

It can reach heights of up to 1 meter, characterized by a robust, triangular stem emerging from a fibrous root system.

The basal leaves are a distinctive feature, often resembling those of Plantago species, hence the specific epithet 'plantago-aquatica.' These long-stemmed leaves can grow 15-30 centimeters in length. The plant produces a branched inflorescence bearing numerous small, delicate flowers, each about 1 centimeter across. These flowers typically have three round or slightly jagged white to pale purple petals, three blunt green sepals, and six stamens.

Blooming from June to August, the flowers uniquely open in the afternoon, eventually yielding a ring of small seeds within each carpel. While widespread, some North American reports of this species are attributed to misidentification with similar native species like Alisma subcordatum and Alisma triviale. The species holds a 'Least Concern' conservation status according to the IUCN Red List, indicating a healthy global population.

Trusted Scientific References

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Alisma Plantago-Aquatica should be interpreted through verified botanical identity, practical care, and responsible safety language. This recovery note adds the missing context needed for a complete profile: match light to the plant's habit, use well-drained soil, water according to season, and avoid unsupported medicinal or edible claims. For publishing, the plant can be presented as a source-backed garden plant with clear care guidance, common problem diagnosis, and conservative safety wording.

1.1.Alisma Plantago-Aquatica — Key Features

  • Aquatic Perennial Herb — Thrives in wetlands, shallow water, and muddy environments.
  • Widespread Distribution — Native across vast regions of Europe, Asia, and northern Africa.
  • Potent Diuretic Action — A primary traditional use for promoting urination and reducing fluid retention.
  • Anti — inflammatory Properties — Contains active compounds like alisols that help mitigate inflammatory responses.
  • Rich in Triterpenoids — Characterized by unique alisol A 24-acetate and alisol B 23-acetate.
  • Significant in TCM — Its rhizomes are a vital ingredient ('Ze Xie') in Traditional Chinese Medicine formulas.
  • Distinctive Leaf Morphology — Basal leaves resemble those of Plantago species, aiding in identification.
  • Delicate White Flowers — Small, three-petaled white to pale purple flowers arranged in branched inflorescences.
  • 'Least Concern' Status — Recognized by the IUCN for its stable and widespread global population.
  • Medicinal Rhizomes — The underground stems are the primary part used medicinally after proper preparation.

1.2.Alisma Plantago-Aquatica — Quick Summary

  • Common Name — European Water-Plantain, Mad-Dog Weed.
  • Scientific Name — Alisma plantago-aquatica.
  • Key Medicinal Use — Primarily recognized for its strong diuretic and anti-inflammatory properties, especially as 'Ze Xie' in TCM.
  • Habitat & Distribution — Widespread aquatic plant thriving in shallow waters across Europe, Asia, and parts of Africa.
  • Active Compounds — Rich in characteristic triterpenoids (alisols), alongside flavonoids and phenolic acids.
  • Crucial Caution — Potential for dose-dependent hepatotoxicity, particularly with Alisma orientale rhizomes, especially for individuals with pre-existing liver conditions.

2.Alisma Plantago-Aquatica — Scientific Identity

3.Alisma Plantago-Aquatica — Categories & Tags

4.Alisma Plantago-Aquatica — Appearance & Identification

5.Alisma Plantago-Aquatica — Water Requirements

  • Soil Preference — Thrives in rich, organic, well-drained loamy or muddy soils, ideally with a slightly acidic to neutral pH between 6.0 and 7.5.
  • Water Requirements — Requires consistent moisture; best cultivated in shallow water (up to 30 cm deep) or consistently damp, marshy conditions, mimicking its natural habitat.
  • Light Exposure — Prefers full sun to partial shade for optimal growth, flowering, and development of medicinal compounds.
  • Temperature & Climate — Adaptable to temperate climates, tolerating a range of temperatures; hardy in USDA zones 4-9.
  • Propagation — Primarily propagated by seed, which often requires a period of cold stratification, or by division of rhizomes in early spring.
  • Maintenance — Minimal care is generally needed; removing spent flower stalks can prevent excessive self-seeding and encourage plant vigor.
  • Pests & Diseases — Generally robust against common garden pests and diseases, though watch for aphids or fungal issues in overly stagnant or humid conditions.

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  1. 1. Taxonomic verification

    Scientific names and synonyms cross-checked against Kew POWO, World Flora Online, and The Plant List.

  2. 2. Phytochemical & medicinal cross-reference

    Active compounds, traditional uses, and reported activities are cross-referenced with PubMed, USDA Dr. Duke's database, and peer-reviewed ethnobotanical literature.

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    Distribution, ecology, and conservation status confirmed against GBIF occurrence records and the IUCN Red List.

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Written by: Flora Medical Global Editorial Team

Reviewed by: Flora Medical Global Botanical Review Panel

Last Updated: June 28, 2026