Cat's Claw — quick answer

Cat's Claw (Uncaria tomentosa) is a medicinal plant, a member of the Rubiaceae family. It is traditionally associated with Osteoarthritis, Rheumatoid Arthritis, Inflammation, Immune Deficiency. Reported toxicity level: safe. Evidence level: traditional. ✓ Amazonian liana, known as Uncaria tomentosa or Uncaria guianensis. ✓ Distinguished by its unique claw-like thorns. ✓ Inner bark is traditionally used for medicinal purposes. ✓ Renowned for immune-modulating and…

✓ Immune System Support — Cat's Claw contains oxindole alkaloids that are believed to stimulate the immune system, enhancing the body's natural defenses against pathogens. ✓ Anti-inflammatory Properties — Compounds in Uncaria tomentosa, particularly quinic acid and certain alkaloids, have demonstrated significant anti-inflammatory effects, potentially reducing swelling and pain. ✓ Joint Health and Osteoarthritis Relief — Its anti-inflammatory action may help alleviate symptoms of osteoarthritis and rheumatoid arthritis by reducing inflammation in the joints. ✓ Antioxidant Activity — The…

What is Cat's Claw used for?

✓ Immune System Support — Cat's Claw contains oxindole alkaloids that are believed to stimulate the immune system, enhancing the body's natural defenses against pathogens. ✓ Anti-inflammatory Properties — Compounds in Uncaria tomentosa, particularly quinic acid and certain alkaloids, have demonstrated significant…

How is Cat's Claw used?

✓ Decoction — The dried inner bark is commonly simmered in water to create a potent tea or decoction, a traditional method for extracting active compounds. ✓ Tincture — Alcohol-based extracts (tinctures) are prepared from the inner bark, offering a concentrated form that is convenient for modern use. ✓…

Is Cat's Claw safe?

✓ Pregnancy and Breastfeeding — Possibly unsafe during pregnancy due to potential effects on uterine contractions; avoid use during breastfeeding due to insufficient data. ✓ Autoimmune Diseases — May stimulate the immune system, potentially exacerbating symptoms in individuals with autoimmune conditions like lupus,…

Does Cat's Claw have side effects?

✓ Gastrointestinal Upset — May cause mild side effects like nausea, diarrhea, or stomach discomfort in some individuals. ✓ Headaches — Occasional reports of headaches have been associated with Cat's Claw use. ✓ Dizziness — Some users might experience dizziness, particularly if blood pressure is affected. ✓…

How do you grow Cat's Claw?

✓ Climate — Requires warm, humid, tropical climates with consistent rainfall, mirroring its native Amazonian environment. ✓ Soil — Thrives in well-drained, fertile, humus-rich soils, typical of rainforest floor conditions. ✓ Light — Prefers partial shade, especially when young, but can tolerate more sun as it…

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Cat's Claw

Uncaria tomentosa

Medicinal
RubiaceaeTreesafeEvidence: TraditionalAmazon Rainforest (Peru, Ecuador, Colombia, Brazil)
Belize, Bolivia, Brazil, Colombia, Costa Rica, Ecuador, Guatemala, Guyana, Honduras, Nicaragua, Peru, Suriname
4 images
0

Medical Disclaimer: This content is for educational purposes only. It is not medical advice. Please consult a qualified healthcare professional before using any herbal remedy.

Safety Overview

Toxicity: safe
Edibility: Edible
Conservation: NE (Not Evaluated)
Evidence: traditional

1.Cat's Claw — Botanical Snapshot

Cat's Claw — Main Image

Cat's Claw, primarily referring to the species Uncaria tomentosa and occasionally Uncaria guianensis, is a magnificent woody liana native to the biodiverse rainforests of the Amazon basin, spanning South and Central America. This robust vine is renowned for its vigorous climbing ability, often ascending to heights of up to 30 meters by anchoring itself to the towering canopy trees.

A distinctive feature, lending the plant its common name, is the pair of recurved, claw-like thorns that emerge from the leaf axils, providing crucial support for its upward growth. These thorns are a key identifying characteristic, strikingly resembling a feline's claw.

The foliage of Cat's Claw is equally unique. Its leaves are oppositely arranged along the stem, typically measuring between 7 and 12 centimeters in length, with an elegant elliptical to ovate shape. The upper surface of the leaves exhibits a glossy, deep green hue, which may transition to a yellowish shade during drier seasons as an adaptation to reduce transpiration. The venation is prominent and often reticulate.

The stem itself is woody and substantial, encased in a grayish-brown, fibrous bark that possesses a rough, furrowed texture, characteristic of many mature rainforest lianas. This inner bark is the primary part utilized in traditional medicine. Flowering occurs in clusters, producing small, tubular blossoms that range in color from a pale yellow to a creamy white. These delicate flowers are highly attractive to a diverse array of pollinators, contributing to the rich biodiversity of its ecosystem.

Following successful pollination, the plant produces small, inconspicuous fruits, typically capsules containing numerous tiny seeds, aiding in its widespread natural propagation. Uncaria tomentosa thrives in warm, humid, tropical climates, preferring well-drained, fertile soils found across its native range from Peru, Ecuador, and Colombia to parts of Brazil and Guyana.

Trusted Scientific References

1. Authoritative external sources for Uncaria tomentosa

1.1 Wikipedia — Uncaria tomentosa

1.2 Kew POWO (Plants of the World Online)

1.3 PubMed — peer-reviewed research

1.4 NCBI Taxonomy Browser

1.5 GBIF — Global Biodiversity

1.1.Cat's Claw — Notable Characteristics

  • Indigenous to theIndigenous to the Amazon rainforests of South and Central America.
  • Characterized by distinctive recurved, clawlike thorns on its stem.
  • Primary medicinal partPrimary medicinal part is the inner bark of the liana.
  • Rich in uniqueRich in unique oxindole alkaloids, flavonoids, and triterpenes.
  • Traditionally used byTraditionally used by indigenous communities for centuries.
  • Modern research supports its immunomodulatory and antiinflammatory actions.
  • Commonly used forCommonly used for joint support, immune enhancement, and digestive health.
  • Available in various formsdecoctions, tinctures, capsules, and extracts.
  • Important to differentiateImportant to differentiate Uncaria tomentosa from Uncaria guianensis due to varying chemical profiles.
  • Recognized for itsRecognized for its adaptogenic properties, helping the body cope with stress.

1.2.Cat's Claw — Concise Overview

  • Amazonian liana, known as Uncaria tomentosa or Uncaria guianensis.
  • Distinguished by its unique claw-like thorns.
  • Inner bark is traditionally used for medicinal purposes.
  • Renowned for immune-modulating and anti-inflammatory properties.
  • Used for joint health, digestive support, and as an antioxidant.
  • Requires caution due to potential drug interactions and contraindications.

2.Cat's Claw — Scientific Identity

3.Cat's Claw — Fact Sheet

4.Cat's Claw — Physical Description

5.Cat's Claw — Native Range & Habitat

6.Cat's Claw — Heritage Uses

7.Cat's Claw — Chemical Profile

  • Pentacyclic Oxindole Alkaloids (POAs)Key compounds such as mitraphylline, pteropodine, isomitraphylline, speciophylline, and uncarine F, known for their immunomodulatory and anti-inflammatory activities.
  • Tetracyclic Oxindole Alkaloids (TOAs)Including rhynchophylline and isorhynchophylline, which are associated with cardiovascular effects like blood pressure reduction and potential anti-platelet aggregation.
  • GlycosidesVarious triterpenoid glycosides, which contribute to the plant's overall biological activity, including anti-inflammatory effects.
  • FlavonoidsSuch as epicatechin and proanthocyanidins, potent antioxidants that help protect cells from oxidative stress and contribute to anti-inflammatory actions.
  • TriterpenesIncluding oleanolic acid and ursolic acid, recognized for their anti-inflammatory, anticancer, and hepatoprotective properties.
  • SterolsCompounds like beta-sitosterol and campesterol, which have anti-inflammatory and immune-modulating effects.
  • Organic AcidsNotably quinic acid, which is a significant antioxidant and anti-inflammatory agent.
  • TanninsPresent in the bark, contributing to its astringent properties and potential antimicrobial effects.
  • PolysaccharidesComplex carbohydrates that can also play a role in immune system modulation.

8.Cat's Claw — Evidence-Based Benefits

  • Immune System SupportCat's Claw contains oxindole alkaloids that are believed to stimulate the immune system, enhancing the body's natural defenses against pathogens.
  • Anti-inflammatory PropertiesCompounds in Uncaria tomentosa, particularly quinic acid and certain alkaloids, have demonstrated significant anti-inflammatory effects, potentially reducing swelling and pain.
  • Joint Health and Osteoarthritis ReliefIts anti-inflammatory action may help alleviate symptoms of osteoarthritis and rheumatoid arthritis by reducing inflammation in the joints.
  • Antioxidant ActivityThe plant's rich phytochemical profile, including flavonoids and polyphenols, contributes to its potent antioxidant capacity, neutralizing harmful free radicals.
  • Digestive HealthTraditionally used to support gut health, Cat's Claw may help soothe the digestive tract and maintain a healthy microbial balance.
  • Antiviral PotentialPreliminary research suggests that certain constituents of Cat's Claw may exhibit antiviral properties, potentially inhibiting viral replication.
  • Supports Cellular HealthSome studies indicate that extracts may promote healthy cell growth and inhibit the proliferation of abnormal cells, though more research is needed.
  • Blood Pressure RegulationCertain alkaloids, like rhynchophylline, may contribute to a modest lowering of blood pressure by acting as a vasodilator.
  • Neuroprotective EffectsThere is emerging interest in its potential to protect neuronal cells from damage, possibly due to its antioxidant and anti-inflammatory actions.
  • Detoxification SupportHistorically, it has been used as a depurative, aiding the body's natural detoxification processes.

9.Cat's Claw — Safety & Side Effects

9.1.Cat's Claw — Possible Adverse Reactions

  • Gastrointestinal UpsetMay cause mild side effects like nausea, diarrhea, or stomach discomfort in some individuals.
  • HeadachesOccasional reports of headaches have been associated with Cat's Claw use.
  • DizzinessSome users might experience dizziness, particularly if blood pressure is affected.
  • HypotensionDue to its potential to lower blood pressure, it may lead to excessively low blood pressure in susceptible individuals.
  • Increased Bleeding RiskCan slow blood clotting, increasing the risk of bruising and bleeding, especially with concurrent anticoagulant use.
  • Skin ReactionsAlthough rare, topical application or internal use might lead to allergic skin reactions in sensitive individuals.
  • Liver Enzyme ElevationIn very rare cases, high doses or prolonged use might impact liver enzyme levels, requiring monitoring.

9.2.Cat's Claw — Clinical Safety Notes

  • Pregnancy and BreastfeedingPossibly unsafe during pregnancy due to potential effects on uterine contractions; avoid use during breastfeeding due to insufficient data.
  • Autoimmune DiseasesMay stimulate the immune system, potentially exacerbating symptoms in individuals with autoimmune conditions like lupus, MS, or rheumatoid arthritis.
  • Kidney DiseaseThere is concern that Cat's Claw might injure the kidneys; consult a healthcare provider before use.
  • Parkinson's DiseaseMay worsen tremors or movements in individuals with Parkinson's disease; consult a healthcare provider.
  • SurgeryDiscontinue use at least two weeks before any scheduled surgery due to its potential to slow blood clotting.
  • Organ Transplant RecipientsAvoid use as it may interfere with immunosuppressant medications and compromise transplant outcomes.
  • Drug InteractionsModerate interactions with medications metabolized by CYP3A4, antihypertensives, immunosuppressants, calcium channel blockers, and anticoagulants.

10.Cat's Claw — Preparations & Uses

  • DecoctionThe dried inner bark is commonly simmered in water to create a potent tea or decoction, a traditional method for extracting active compounds.
  • TinctureAlcohol-based extracts (tinctures) are prepared from the inner bark, offering a concentrated form that is convenient for modern use.
  • Capsules/TabletsPowdered inner bark or standardized extracts are encapsulated for easy oral administration, providing precise dosing.
  • Topical PreparationsLess common, but extracts can be incorporated into gels or creams for external application, particularly for localized inflammation or pain.
  • Fluid ExtractsConcentrated liquid forms where the plant material is extracted with a solvent like alcohol and water, often taken in drops.
  • Root PreparationsWhile primarily the inner bark, sometimes the root is also used, particularly in some traditional practices, prepared as decoctions.
  • Standardized ExtractsModern preparations often focus on standardizing the content of key active compounds, such as pentacyclic oxindole alkaloids, for consistent efficacy.

11.Cat's Claw — Cultivation & Care

  • ClimateRequires warm, humid, tropical climates with consistent rainfall, mirroring its native Amazonian environment.
  • SoilThrives in well-drained, fertile, humus-rich soils, typical of rainforest floor conditions.
  • LightPrefers partial shade, especially when young, but can tolerate more sun as it matures, typical of a liana growing into the canopy.
  • PropagationPrimarily propagated from seeds or stem cuttings, with seeds requiring specific germination conditions.
  • Support StructureAs a climbing liana, it requires robust support structures like mature trees or trellises to facilitate its upward growth.
  • WaterNeeds abundant and consistent moisture, but waterlogging should be avoided.
  • HarvestingThe inner bark is typically harvested from mature vines, often done sustainably by stripping bark without felling the entire plant.
  • Pest ManagementGenerally resilient, but susceptible to common tropical plant pests if not properly managed.

Reviewed by the Flora Medical Global Botanical Review Panel

Multi-disciplinary editorial group · Botany · Ethnobotany · Herbal-medicine literature

Who reviewed this: This page was checked by the Flora Medical Global Botanical Review Panel — an in-house editorial group of botany graduates, ethnobotany researchers, and horticulture practitioners who collectively maintain our 7,000+ plant encyclopedia. Meet the team.

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  1. 1. Taxonomic verification

    Scientific names and synonyms cross-checked against Kew POWO, World Flora Online, and The Plant List.

  2. 2. Phytochemical & medicinal cross-reference

    Active compounds, traditional uses, and reported activities are cross-referenced with PubMed, USDA Dr. Duke's database, and peer-reviewed ethnobotanical literature.

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Important medical disclaimer: This content is for educational and research purposes only. It is not medical advice and is not a substitute for consultation with a licensed healthcare provider. Do not use any herb to self-treat a medical condition without professional guidance.

Editorial Note: This page is for educational and research purposes only and is not medical advice.

Written by: Flora Medical Global Editorial Team

Reviewed by: Flora Medical Global Botanical Review Panel

Last Updated: June 15, 2026